Child & Teen Therapy provides supportive, developmentally appropriate care for youth experiencing emotional, behavioral, and trauma-related challenges. Trish specializes in helping children and teens understand their emotions, develop healthy coping skills, and build resilience in a safe and structured environment. ​ Therapy focuses on strengthening emotional regulation, improving communication, and addressing concerns such as anger, anxiety, depression, trauma responses, school struggles, self-harm, and suicidal ideation. Sessions integrate evidence-based approaches—including EMDR, CBT, DBT-informed skills, and polyvagal-informed regulation techniques—to help young clients manage big emotions, understand triggers, and respond to stress with greater control. ​ Parents are included in the therapeutic process to support consistency at home. This may include guidance on routines, boundaries, positive reinforcement, and strategies for navigating family conflict or behavioral difficulties. ​ The goal of Child & Teen Therapy is to help youth build confidence, improve emotional stability, strengthen relationships, and learn lifelong skills that support healthy development and a more balanced future.